Current Squad
| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Ebbw Vale | 14 | 12 | 0 | 2 | 523 | 263 | 71 | ||||
| Llandovery | 14 | 9 | 0 | 5 | 403 | 363 | 51 | ||||
| Cardiff | 13 | 8 | 0 | 5 | 418 | 322 | 51 | ||||
| Newport | 14 | 8 | 0 | 6 | 444 | 309 | 48 | ||||
| Carmarthen Quins | 14 | 8 | 1 | 5 | 302 | 322 | 42 | ||||
| Swansea | 13 | 7 | 1 | 5 | 328 | 349 | 41 | ||||
| RGC 1404 | 14 | 4 | 0 | 10 | 423 | 472 | 32 | ||||
| Aberavon | 13 | 4 | 0 | 9 | 316 | 482 | 22 | ||||
| Bridgend Ravens | 13 | 2 | 2 | 9 | 280 | 468 | 19 | ||||
| Pontypool | 12 | 3 | 0 | 9 | 251 | 338 | 17 | ||||