| Cardiff vs | Tonmawr | ||||
| Matches | 5 | ||||
| Won | 4 | ||||
| Lost | 0 | ||||
| Drawn | 1 | ||||
| Points For | 138 | ||||
| Points Against | 63 | ||||
| Date | Home | Away | Venue | ||
| 14/01/2006 | Tonmawr | 6 | 12 | Cardiff | Whitworth Ground, Tonmawr |
| 30/10/2010 | Tonmawr | 30 | 30 | Cardiff | Whitworth Ground, Tonmawr |
| 26/02/2011 | Cardiff | 11 | 7 | Tonmawr | Cardiff Arms Park, Cardiff |
| 17/09/2011 | Tonmawr | 9 | 35 | Cardiff | Whitworth Ground, Tonmawr |
| 26/11/2011 | Cardiff | 50 | 11 | Tonmawr | Cardiff Arms Park, Cardiff |
| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Ebbw Vale | 14 | 12 | 0 | 2 | 523 | 263 | 71 | ||||
| Cardiff | 14 | 9 | 0 | 5 | 446 | 346 | 56 | ||||
| Llandovery | 14 | 9 | 0 | 5 | 403 | 363 | 51 | ||||
| Newport | 14 | 8 | 0 | 6 | 444 | 309 | 48 | ||||
| Carmarthen Quins | 14 | 8 | 1 | 5 | 302 | 322 | 42 | ||||
| Swansea | 13 | 7 | 1 | 5 | 328 | 349 | 41 | ||||
| RGC 1404 | 14 | 4 | 0 | 10 | 423 | 472 | 32 | ||||
| Bridgend Ravens | 14 | 3 | 2 | 9 | 330 | 495 | 25 | ||||
| Aberavon | 14 | 4 | 0 | 10 | 340 | 510 | 23 | ||||
| Pontypool | 13 | 3 | 0 | 10 | 278 | 388 | 18 | ||||