| Cardiff vs | Tonmawr | ||||
| Matches | 5 | ||||
| Won | 4 | ||||
| Lost | 0 | ||||
| Drawn | 1 | ||||
| Points For | 138 | ||||
| Points Against | 63 | ||||
| Date | Home | Away | Venue | ||
| 14/01/2006 | Tonmawr | 6 | 12 | Cardiff | Whitworth Ground, Tonmawr |
| 30/10/2010 | Tonmawr | 30 | 30 | Cardiff | Whitworth Ground, Tonmawr |
| 26/02/2011 | Cardiff | 11 | 7 | Tonmawr | Cardiff Arms Park, Cardiff |
| 17/09/2011 | Tonmawr | 9 | 35 | Cardiff | Whitworth Ground, Tonmawr |
| 26/11/2011 | Cardiff | 50 | 11 | Tonmawr | Cardiff Arms Park, Cardiff |
| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Ebbw Vale | 16 | 13 | 0 | 3 | 574 | 340 | 76 | ||||
| Cardiff | 17 | 12 | 0 | 5 | 583 | 407 | 73 | ||||
| Newport | 17 | 10 | 0 | 7 | 550 | 386 | 60 | ||||
| Llandovery | 16 | 10 | 0 | 6 | 443 | 426 | 56 | ||||
| Swansea | 16 | 9 | 1 | 6 | 405 | 419 | 51 | ||||
| Carmarthen Quins | 16 | 8 | 1 | 7 | 343 | 387 | 44 | ||||
| RGC 1404 | 16 | 6 | 0 | 10 | 503 | 507 | 44 | ||||
| Aberavon | 16 | 5 | 0 | 11 | 390 | 563 | 29 | ||||
| Bridgend Ravens | 16 | 3 | 2 | 11 | 368 | 556 | 26 | ||||
| Pontypool | 16 | 3 | 0 | 13 | 330 | 498 | 19 | ||||