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| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Merthyr | 30 | 23 | 0 | 7 | 885 | 593 | 117 | ||||
| Cardiff | 30 | 22 | 1 | 7 | 991 | 660 | 111 | ||||
| Pontypridd | 30 | 22 | 0 | 8 | 1015 | 580 | 110 | ||||
| Llandovery | 30 | 21 | 1 | 8 | 856 | 551 | 104 | ||||
| Ebbw Vale | 30 | 20 | 1 | 9 | 762 | 594 | 95 | ||||
| Aberavon | 30 | 18 | 2 | 10 | 698 | 603 | 90 | ||||
| Newport | 30 | 17 | 2 | 11 | 759 | 700 | 88 | ||||
| Rygbi Gogledd Cymru 1404 | 30 | 14 | 1 | 15 | 852 | 650 | 85 | ||||
| Swansea | 30 | 16 | 0 | 14 | 674 | 594 | 81 | ||||
| Carmarthen Quins | 30 | 13 | 1 | 16 | 637 | 584 | 71 | ||||
| Bridgend Ravens | 30 | 12 | 0 | 18 | 689 | 714 | 66 | ||||
| Llanelli | 30 | 12 | 1 | 17 | 679 | 723 | 63 | ||||
| Bedwas | 30 | 12 | 1 | 17 | 681 | 830 | 62 | ||||
| Cross Keys | 30 | 5 | 1 | 24 | 586 | 1093 | 36 | ||||
| Bargoed | 30 | 6 | 0 | 24 | 576 | 1003 | 35 | ||||
| Neath | 30 | 1 | 0 | 29 | 406 | 1274 | 3 | ||||