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| TEAM | P | W | D | L | PF | PA | PTS | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cardiff | 14 | 12 | 0 | 2 | 337 | 211 | 55 | ||||
| Carmarthen Quins | 15 | 9 | 2 | 4 | 346 | 258 | 48 | ||||
| Aberavon | 14 | 9 | 0 | 5 | 303 | 236 | 44 | ||||
| Merthyr | 16 | 8 | 0 | 8 | 321 | 321 | 42 | ||||
| Pontypridd | 16 | 9 | 0 | 7 | 346 | 332 | 42 | ||||
| Llandovery | 14 | 7 | 2 | 5 | 306 | 261 | 40 | ||||
| RGC 1404 | 15 | 7 | 1 | 7 | 367 | 337 | 38 | ||||
| Swansea | 15 | 7 | 0 | 8 | 212 | 246 | 33 | ||||
| Newport | 14 | 6 | 0 | 8 | 277 | 266 | 33 | ||||
| Llanelli | 14 | 6 | 0 | 8 | 275 | 364 | 27 | ||||
| Ebbw Vale | 15 | 3 | 1 | 11 | 257 | 328 | 21 | ||||
| Bridgend Ravens | 16 | 3 | 0 | 13 | 245 | 432 | 18 | ||||